Times

Before 7am Start

-0:45 Wake Up/Dress/Breakfast/Pack
-1:15 Leave

At/After 7am Start

-0:45 Wake Up/Dress/Breakfast/Pack
-1:30 Leave

After 12pm Start

-1:00 Wake Up / Shower
-0:45 Lunch/Eat
-0:30 Dress/Pack
-1:30 Leave
-0:00 Start

Bedtimes

8Hrs before wakeup
16Hrs after last wakeup

X-Trail Radio

“With the key turned to ACC or on, and the radio off, press (6) and the (Tune Seek ▼) together. This toggles the clock display on and off.

Then, to set the time, press the (Audio) for more than 3 seconds. The time will flash. Press the (1) to advance the hours and (2) to advance the minutes. Press (Audio) again once you have the correct time and the clock will be set.”